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>Mexican Frittata
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Mexican Frittata
Adjust the amount of jalapeno peppers and select a salsa to suit your own preference for spiciness for this easy-to-make dish.
Instructions
In medium bowl, stir corn, jalapenos and seasonings into beaten eggs. In 10-inch omelet pan or skillet over high heat, heat oil until just hot enough to sizzle a drop of water. Pour in egg mixture. Reduce heat to medium. Cover and cook until eggs are almost set, about 8 to 10 minutes. Remove from heat. Drizzle with salsa and sprinkle with cheese. Cover and let stand until eggs are completely set and cheese is melted, about 5 minutes. Cut into wedges and serve from pan, or either slide from pan or invert onto serving platter.
Nutrition information per serving: Calories 121, Protein 7 g, Carbohydrates 9 g, Saturated Fat 3 g, Total Fat 7 g, Cholesterol 154 mg, Sodium 307 mg.
Makes 5 Servings

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Ingredients

4 Gold Circle Farms eggs, beaten
1 can (8.5 oz.) cream-style corn
2 to 3 teaspoons drained finely chopped jalapeno nacho slices
1/2 teaspoon onion powder
1/2 teaspoon ground cumin
1 teaspoon cooking oil
1/2 cup bottled salsa
1/2 cup (2 oz.) shredded Monterey Jack cheese
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